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Kat was a very intentional listener and able to really tune in and understand what I needed and where I wanted to go. She encouraged me, challenged me and inspired me in all areas of life. From working together, I have gained confidence in my inner voice and intuition that when I listen to my body it can really change the outcome in more than one area of my life. Listening to my inner voice has helped me create space, confidence, reflection, emotional awareness and increased resilience. I would recommend her coaching to anyone going through a difficult time and wanting extra clarification and navigation on how to show up for and choose themselves.

Client Testimonials

Kat made me feel heard, understood, and cared for. I don't think anyone has ever really listened to me like that...During our coaching sessions I gained powerful insights that led to really remarkable, positive changes in so many areas of my life. I didn’t know what Nurse Coaching was until a few weeks ago, but I sure am glad I do now!

-JM

Kat helped me find motivation and direction in my life. I had been lost and stuck for a long time. I didn’t even know what I wanted, so I had no idea how or where to start. Our coaching sessions enabled me to figure out what I wanted, identify where to begin, and I was inspired to take the first difficult steps. Kat supported me through some stuff that was really hard for me. I am in awe of how much I have accomplished in a short time working with Kat as my coach.

Kat helped me find motivation and direction in my life. I had been lost and stuck for a long time. I didn’t even know what I wanted, so I had no idea how or where to start. Our coaching sessions enabled me to figure out what I wanted, identify where to begin, and I was inspired to take the first difficult steps. Kat supported me through some stuff that was really hard for me. I am in awe of how much I have accomplished in a short time working with Kat as my coach.

During our time coaching Kat was a very intentional listener and able to really tune in and understand what I needed and where I wanted to go. She encouraged me, challenged me and inspired me in all areas of life. From working together, I have gained confidence in my inner voice and intuition that when I listen to my body it can really change the outcome in more than one area of my life.
Kat was really easy to talk to, and I was really grateful to have worked with her. I felt like she created a safe space for me to work out my issues and goals with intentionality, and I’m not sure if I would be in the place I am now if it weren’t for working with her and helping me build positive focus and boundaries with things.
I would definitely recommend Kat to anyone who is feeling like they need someone to talk to, who won’t judge or criticize them and will actually help them unload the burdens they have been piling up in their lives, but who would benefit from discovering their own resilience along the way. I felt very empowered at the end of our time together because Kat helped me realize that I had a lot of wisdom already inside of me. I just needed to figure out how to access it, and the rest followed.”
Kat made me feel heard, understood, and cared for. I don't think anyone has ever really listened to me like that...During our coaching sessions I gained powerful insights that led to really remarkable, positive changes in so many areas of my life. I didn’t know what Nurse Coaching was until a few weeks ago, but I sure am glad I do now!

-JM

The sessions were sometimes challenging for me, but they were always enjoyable and fruitful. Kat’s coaching really helped me keep my goals fresh in my mind and helped me create new goals I had not even considered. If you are considering coaching, my advice is to contact Kat ASAP!

-RW

My coaching sessions were immensely helpful. I knew at the beginning that I had a lot of work to do, and I was more than a little nervous about the process. But Kat is so easy to talk to. I felt safe and supported throughout, which allowed me to make several big and important changes in my life.

-GH

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Mindfulness Clients

Kat made me much more comfortable in a process I had never adopted. She has used mindfulness through her everyday life.  She eased me into center, and I relaxed very well with her ability to provide the lead in visualization imagination through soft voice and calming demeanor. She uses light in her words which is a positive imagery to distract, center, and provide the relaxation needed to center oneself. 

Kat had a wonderful pace during practices that allowed me time and space to get into my breath and be present and intentional with the practice. I had a wonderful experience working with her. She was very welcoming and honest. 

I felt very relaxed and present throughout my day after our sessions and am very grateful for having had the time with Coach Kat.

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